2025 Statewide Wellness Calendar
Monthly Newsletter & Live Webinar Links
At Florida Blue, the health of the communities we serve is our priority. We strongly believe in the saying: “An ounce of prevention is worth a pound of cure”. This September, we are offering a series of live webinars focused on promoting overall well-being and longevity. Learn how to adopt healthy lifestyle habits from the world’s Blue Zones, discover expert advice on nutrition for a long and healthy life from a registered dietitian, and gain valuable insights from two emergency doctors on navigating the healthcare system and finding the right care when unexpected health issues arise. Additionally, we’ll be hosting a critical conversation on suicide prevention, providing essential information and resources on a sensitive topic that affects us all.
UPCOMING LIVE WEBINAR TOPICS
STATEWIDE LIVE WEBINARS ~ open to FL Blue members AND non-members as part of the Better You program.
Staying informed, getting resources and speaking with experts on a variety of health topics for a Better You is a just a few clicks away! Register today for Florida Blue’s wellness education live webinars. Or point your smart phone camera to the QR Code below. All times are Eastern.
- Blue Zones: Live Better, Longer – Tues., 9/9 – 1:00pm – 1:45pm ET
- Healthy Eating for Longevity – Wed. 9/10 – 1:00pm – 1:45pm ET
- Acute Care Needs: Seeking Care with Primary Care, Urgent Care, and the ER – Wed. 9/17 – 12:00pm – 1:00pm ET
- Hope in Action: Tools for Understanding and Preventing Suicide – Thurs. 9/18 – 1:00pm – 2:00pm ET
Support for caregivers
In Florida alone, there are over 2.7 million family caregivers1 providing care each year to family members or friends. A caregiver is anyone who helps take care of someone, whether it’s a child, an aging adult, or someone who is sick or who is living with a disability. If you know a caregiver who needs support, encourage them to visit FloridaBlue.com/Caregiver. If you’re a caregiver, join our Florida Blue Facebook online support group – Caregiver Connections.
Florida Blue September Newsletter
September 2025 highlights:
- Shining a light on suicide prevention: awareness and prevention
- Unlock the secrets to a healthier, longer life
- Recipe ~ Hummus Chicken
Florida Blue Newsletter
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Flu Shot Information from Florida Blue (Click for English PDF)
Flu Shot Information from Florida Blue (Click for Español PDF)
2025 Statewide Wellness Calendar
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meQuilibrium Flyer – English
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meQuilibrium Flyer – Spanish
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Designated Nurse Advocate
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Florida Blue Risk Reduction Guide
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2025 General Wellness Guidelines English
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FLORIDA BLUE ANSWERS
Becoming and staying healthy can help you lower your healthcare premiums. Learn how with these tips and resources.
- Keep your health on track with a primary care doctor – personalized care starts with your primary doctor.
- This year’s flu season – flu shots are one of the most important ways to help protect yourself and your family.
- All about vaccines – vaccines can keep you and your family safe.
HEALTHY NUGGETS (Short videos) ~ September: Flu Season Ahead – Get Ready!
- Is the flu shot safe? (1:09)
- Who should get a flu shot? (1:11)
- 10 ways to boost your immune system (1:24)
FLORIDA BLUE CENTERS ~ Get the support you need
Our Florida Blue centers across the state will be hosting flu shots clinics in September and in October. Flu shots are open to Florida Blue members and non-members. See attached flyer for details.
