2026 Statewide Wellness Calendar

Monthly Newsletter & Live Webinar Links

Get Ready For Flu Season…

As we settle into September, it’s the perfect time to refocus on what matters most: your health and wellbeing.

This month, we’re highlighting three pillars of wellness that can transform how you feel:

Preventive care – Small steps today prevent bigger health challenges tomorrow. Regular screenings, vaccinations, and check-ups are your first line of defense.
Self-care – Taking time to prioritize rest, movement, and mental clarity isn’t luxury—it’s essential maintenance for your mind and body.
Support when you need it – You’re not alone. Florida Blue is here with resources, tools, and care options designed to support your wellness journey every step of the way.

In this month’s wellness news, you’ll discover practical tips and easy ways to access the preventive services and support included in your plan.

UPCOMING LIVE WEBINAR TOPICS

STATEWIDE LIVE WEBINARS ~ open to FL Blue members AND non-members as part of the Better You program.

Staying informed, getting resources and speaking with experts on a variety of health topics for a Better You is a just a few clicks away! Register today for Florida Blue’s wellness education live webinars. Or point your smart phone camera to the QR Code below. All times are Eastern.

Upcoming topics: Interested in a topic but cannot attend? Still register! You will receive the link to the live webinar recording the day after the event.

Ask the Dietitian: Nutrition needs for seniors
Wed., Sept. 2nd – 1:00 – 1:45 pm – CLICK HERE TO REGISTER
Fall health update
Tues., Sept. 8th from 1 – 1:45 pm – CLICK HERE TO REGISTER
Brain health for every age: How to protect your memory and focus
Wed., Sept. 16th from Noon – 1 pm – CLICK HERE TO REGISTER

Upcoming Webinars – scan QR codes to register
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2026 Statewide Wellness Calendar
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Florida Blue September Newsletter

September 2026 highlights:

Why your annual wellness exam matters
Stay healthy this flu season
Recipe ~ Marry Me Lentils

Florida Blue Newsletter
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FLORIDA BLUE ANSWERS

Have questions? Check Florida Blue Answers for helpful information about health insurance, benefits, where to go for care, ways to save and more.

HEALTHY NUGGETS (Short videos) ~ September – Get ready for flu season!

10 ways to boost your immune system (1:24)
Who should get a flu shot? (1:11)
Is the flu shot safe? (1:09)

FLORIDA BLUE CENTERS

Get support from our friendly team members at your local Florida Blue Center. Meet Marie ~ one of our community specialists. She is part of our statewide compassionate team who can help you understand your health plan, compare costs, enroll in rewards, connect with local resources, improve your health with care management and a lot more. Find a Florida Blue Center near you and schedule an appointment (not required but suggested).

Florida Blue Educational Resources
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Support for caregivers

In Florida alone, there are over 2.7 million family caregivers¹ providing care each year to family members or friends. A caregiver is anyone who helps take care of someone, whether it’s a child, an aging adult, or someone who is sick or who is living with a disability. If you know a caregiver who needs support, encourage them to visit FloridaBlue.com/Caregiver. If you’re a caregiver, join our Florida Blue Facebook online support group – Caregiver Connections.

¹https://states.aarp.org/florida/valuing-the-invaluable-floridas-family-caregivers-provide-40-billion-in-unpaid-care